๐Ÿ“ฑ Interactive App

Neurodynamic Navigator
CoPilotโ„ข

Map your child's Neurodynamic Quotient in real time โ€” and know exactly what to do right now.

By Dr. Jennifer Imig Huffman, PhD, ABPdN | The Able Center

8
NDQ Variables
3
Flight Zones
10+
Navigator Tools
3
Language Modes
What is the CoPilot App?

Your real-time nervous system co-pilot

The Neurodynamic Navigator CoPilotโ„ข is a guided check-in tool built on the NNS framework. It helps caregivers, parents, and support professionals quickly assess a PDA-profile child's current neurodynamic state โ€” and receive an immediate, personalized action plan for right now.

๐Ÿงญ What it is

A structured, interactive check-in tool that walks you through rating 8 key nervous system variables to calculate your child's Neurodynamic Quotient (NDQ) โ€” a real-time map of their nervous system state.

๐Ÿ‘ค Who it's for

Primarily designed for parents and caregivers of PDA-profile children and teens. Includes a Co-Pilot mode for sharing read-only briefings with teachers, therapists, and support staff.

โšก What it gives you

An NDQ score (0โ€“100), a flight zone (Green / Yellow / Red), a personalized protocol for right now, and a Co-Navigator Briefing you can share with anyone supporting your child today.

๐Ÿ“ˆ What it builds over time

A longitudinal record of your child's nervous system patterns โ€” zone distributions, NDQ trends, seeker profiles, and strengths โ€” so you can see the full picture across weeks and months.

"You cannot make a Pilot fly. You can only create the conditions where flight becomes possible."
โ€” Dr. Jennifer Imig Huffman, PhD, ABPdN
How it works

A guided, 3-step preflight process

Every check-in begins with the Preflight Safety Protocol โ€” a three-step process that ensures you and your child's safety are considered before any assessment begins.

1
Oxygen Mask First

Check Yourself โ€” Reciprocal Calibration

Before assessing your child, the app asks you to check your own three gauges: your Connection (how emotionally grounded you feel), your Battery (how rested and regulated your nervous system is), and your Thermal Signature (your current stress and urgency level). If your own gauges are depleted, the app flags partial capacity and asks you to proceed with awareness โ€” because your nervous system is the most powerful co-regulation tool your Pilot has.

๐Ÿ”‹ Your Battery ๐Ÿค Your Connection ๐ŸŒก๏ธ Your Thermal Signature
2
Post-High-Demand Fatigue Check

Fatigue Check โ€” Post-Masking Collapse

The app screens for post-high-demand fatigue โ€” the collapse that can follow school, social events, or structured environments. If significant decompression is detected, the app notes it before proceeding to the full NDQ assessment, ensuring the snapshot reflects true baseline capacity rather than a misleading post-demand low.

๐Ÿ˜“ Post-masking collapse ๐Ÿซ Post-school check ๐Ÿ“Š Baseline calibration
3
Privacy-First Identification

Safety Check โ€” Pilot Call Sign & Safety Gate

Your child is identified by a Call Sign โ€” a nickname or code name chosen for privacy, never their legal name. You choose their Pilot Type, Color, and Animal identifiers. The app then runs a quick safety screen: if there is an active safety concern, it immediately routes to the MAYDAY Safety Crisis Protocol rather than the standard assessment. If safe, you proceed to the full NDQ rating.

๐Ÿ”’ Call Sign privacy ๐Ÿšจ MAYDAY gate ๐Ÿ“‹ Check-in history
The NDQ Assessment

8 variables. One real-time nervous system map.

The Neurodynamic Quotient (NDQ) is calculated from eight slider-rated variables, each grounded in the NNS framework. Together they produce a score from 0โ€“100 that reflects your child's current flight readiness.

How to read the sliders: Each variable is rated 0โ€“10. For most variables, higher = better regulation. Demands are always lower = safer. The formula weights these variables to produce the final NDQ score.
๐ŸŽ›๏ธ CONTROL VARIABLES โ€” The Steering System
๐ŸคConnection (C) โ€” The Multiplier

Does your Pilot feel fully safe right now โ€” with you, with the environment, and with the situation? Connection is the multiplier. When high, the nervous system opens to co-regulation and engagement. When low, nothing else can work.

0 = Does not feel safe โ†’ 10 = Totally safe in this moment

๐ŸŽฎAutonomy (A)

How much external control does your child feel right now? When autonomy is low, the child feels perceived, watched, or overwhelmed. When high, the nervous system is open and receptive โ€” the child can problem-solve and engage.

0 = Total external control โ†’ 10 = Full agency & choice

๐Ÿ“‹Information (I)

How much does your child know about what is coming? When information is low, the threat system is on maximum alert โ€” chaos and surprise overwhelm the nervous system. When high, the child has a complete map of what's coming and can stay regulated.

0 = Total chaos / no map โ†’ 10 = Full clarity & schedule

๐Ÿ“ฅDemands (D)

Demands drive Dynamic Safety directly. At 0, no demands exist โ€” maximum safety. At 10, heavy commands and pressure flood the system. Lower is always safer โ€” reduce demands before anything else when NDQ drops.

0 = Zero pressure (safest) โ†’ 10 = Maximum commands/pressure

๐Ÿ”‹ BRAIN POWER โ€” The Battery System
โšกBattery (B)

Capacity is the battery. When battery is low, even simple tasks feel impossible โ€” the child may withdraw, shut down, or become irritable. When high, the child has energy, bandwidth, and resilience to shift and recover.

0 = System overload / no fuel โ†’ 10 = Fully charged

๐Ÿ›ŸResources (R)

External scaffolding that preserves and extends capacity. When low, the child is unsupported and flying blind. When high, every needed tool, safe person, and support system is in place โ€” capacity stretches further.

0 = No scaffolding / flying blind โ†’ 10 = Fully supported

๐Ÿ’ธStrategic Cost (S)

How fast is the environment draining the tank? Quiet environments preserve; transitions, sensory overload, and masking drain the system rapidly. Lower Strategic Cost is always better โ€” it means the environment is not burning reserves.

0 = Quiet / peak efficiency โ†’ 10 = Total overload / max burn

โœจMotivation (M) โ€” Warp Drive

Motivation adds lift โ€” but it cannot replace safety or capacity. When motivation is low, the task feels pointless โ€” avoidance, stall, or negotiation follows. When high, interest-based engagement hooks in and the child can initiate and persist. Adds lift to NDQ, but cannot override low safety or low capacity.

0 = Passive / no interest โ†’ 10 = Preferred interest / full flow

Flight Results

Your child's real-time flight status โ€” and what to do right now

After the NDQ assessment, the app generates a complete Flight Report: a score, a zone, and a personalized action plan for this moment โ€” not a generic strategy guide, but a specific protocol based on your exact inputs.

Green Zone: NDQ 75โ€“100 โ€” Flight Ready
Yellow Zone: NDQ 40โ€“74 โ€” Caution / Nav Caution
Red Zone: NDQ <40 โ€” Emergency Landing

๐Ÿ”ด Emergency Landing Protocol

  • Decompression protocol โ€” pull back on all non-essential demands immediately
  • Cooperation and learning are not accessible right now
  • The priority is regulation, not correction
  • Personalized lever adjustments for Connection, Autonomy, and Information
  • Access Code of the Moment: one targeted strategy to use right now

๐ŸŸก Stall Protocol

  • Behavior is a system status report โ€” your Pilot is not misbehaving, they are seeking safety
  • Anchor phrase displayed from your child's Seeker Profile (e.g. "You're safe.")
  • Step-by-step START HERE actions: reduce sensory input, offer toolkit, provide pressure input
  • Full Stall Protocol with detailed support sequence

๐Ÿ“ค Share with Co-Navigator

Every Flight Report includes a Co-Navigator Briefing โ€” a read-only, shareable summary of your child's current flight status, support options, and framework context. Designed to be sent to teachers, therapists, grandparents, or anyone supporting your child today. The briefing includes framework-suggested approaches, not directives โ€” it explains the "why" alongside the "what." A copy button lets you share it with one tap.

Flight Dashboard & Tracking

See the full pattern โ€” not just today

Each check-in is saved to a longitudinal record. Over time, the Flight Dashboard reveals patterns your daily experience can't show โ€” zone distributions, NDQ trends, seeker profiles, and areas of strength.

๐Ÿ“Š Zone Distribution Chart

A donut chart showing the breakdown of Green, Yellow, and Red check-ins over time. See at a glance how often your child's nervous system is in each zone โ€” and whether patterns are shifting.

๐Ÿ“ˆ NDQ Score Over Time

A line chart plotting every NDQ score across check-ins โ€” color-coded by zone. Reveals day-of-week patterns, high-demand recovery curves, and the impact of accommodations or changes.

โœ๏ธ Flight Journal

A narrative journal entry alongside each check-in, capturing your preflight state, context notes, and the full picture for that day. Entries are tagged with Pilot NDQ, zone, and navigator state โ€” searchable and reviewable over time.

๐ŸŽฏ Goals Tracker

Set behavioral and support objectives, track milestones across Active, Achieved, Paused, and Abandoned categories. Goals can be shared with coaches and clinicians through the Coach Portal.

๐Ÿง  Pilot Seeker Profile

A profile radar chart showing your child's NDQ variable strengths and watch areas across 26+ check-ins. Identifies primary and secondary Seeker types (e.g. Sensory-Regulation Seeker, Connection-Focused Seeker) โ€” each with an anchor phrase calibrated to their nervous system.

๐Ÿ“‰ Sensory & Stress Profile

Proactive insights drawn from your check-in history โ€” identifying your child's most common stressors, highest-cost environments, and patterns of strength, so you can plan ahead rather than react.

Navigator Tools

Everything you need โ€” in the moment and over time

Beyond the check-in, the app includes a full suite of in-the-moment tools and reference resources โ€” all organized in one place so you can act quickly when it matters most.

๐Ÿ”ด In-the-Moment Tools

๐Ÿšจ Mayday
Safety crisis protocol โ€” immediate guidance when urgent safety concerns arise
๐Ÿ”‡ Radio Silence
5, 10, or 20-min regulation timer with guided breathing โ€” for when words raise the demand stack
โšก Quick Rate
Fast 8-slider check-in โ€” skip the full preflight flow for a rapid NDQ snapshot
๐Ÿ—ƒ๏ธ Inanimate Boss
Authority Externalizer โ€” make rules come from a timer or board, not from you
๐Ÿ’ฌ Declarative Language Assistant
Type any imperative phrase โ€” get declarative, demand-reduced alternatives instantly
๐ŸŒฟ Demand-Free Time
Track daily demand-free interactions โ€” intentionally build Connection capital
๐Ÿ“Š Strategic Cost Manager
Identify active stressors and mitigation strategies to reduce environmental drain
๐ŸŒ… Morning Battery Check
Navigator self-check first, then rate Pilot morning readiness โ€” start the day calibrated
๐ŸŒฑ Self-Care Reminder
Your own interests, hobbies, and a daily reminder to refuel yourself as the Navigator
๐Ÿ” Navigator Seeker Profile
Identify your own nervous-system stabilization patterns โ€” private, first-person screener

๐Ÿ“š Reference & Insights Tools

๐Ÿ“ˆ Trends
Visual patterns and insights across your full check-in history
๐Ÿ• My History
Browse and review all past check-in records with full reports
๐Ÿง  Sensory & Stress Profile
Proactive insights from check-in history โ€” stressors and strengths mapped
โ˜€๏ธ Altitude Insights
Reframe your Pilot's strengths in a positive light โ€” weekly reminder included
๐Ÿ“– Flight Manual
In-depth guide to the NDQ framework and how to use every feature of this app
โœŠ Navigator's Creed
The N-A-V-I-G-A-T-O-R mnemonic โ€” 9 nervous system support strategies for caregivers
๐ŸŒณ Parallel Presence
Activity ideas for low-demand co-regulation and your child's preferred interests
๐Ÿ”— Import Code
Import pre-filled ratings from a QR code or printed worksheet (used with the NNS workbook)
๐Ÿ‘ฉโ€๐Ÿ’ผ Coach Portal
Coach and educator dashboards โ€” requires access code from your clinician
Language Modes

Three modes. One framework.

The app adapts its language to the user. Switch between modes at any time โ€” the underlying assessment is the same, but the words change to match your context.

โœˆ๏ธ
Standard Mode

Default language using the full NNS aviation framework โ€” Pilots, Navigators, Flight Zones, NDQ, and all framework terminology. Best for caregivers already familiar with the NNS model.

๐ŸŒฑ
Junior Mode

Simplified, child-friendly language for younger families or those new to the framework. Reduces jargon while preserving the full assessment structure.

๐Ÿค
Co-Pilot Mode

Designed for co-navigators โ€” teachers, therapists, grandparents, and support staff who receive a shared briefing and need context without the full framework background.

Privacy & Safety Design

Built with PDA-profile families in mind

Every design decision in the CoPilot app reflects the lived reality of PDA-profile families โ€” including a careful approach to privacy, safety, and the ethical use of automated estimates.

๐Ÿ”’ Privacy & Ethical Design Features

  • โœ“Call Signs, not legal names. Children are identified by a nickname or code name chosen by the family. The app actively warns against using legal names for safety and privacy reasons.
  • โœ“Human-in-the-Loop Acknowledgement. Every NDQ score comes with a required acknowledgement: this is an automated estimate based solely on your own inputs โ€” it requires independent parental and/or professional judgment to interpret. It is not a clinical diagnosis, assessment, or recommendation.
  • โœ“Read-only Co-Navigator sharing. When sharing a briefing with co-navigators, only the score and protocols are shared โ€” no raw data, no full history.
  • โœ“MAYDAY gate before assessment. If there is an active safety concern, the app routes to crisis protocol before any NDQ rating begins โ€” safety always comes first.
  • โœ“Navigator Oxygen Mask First. The app checks the caregiver's own state before assessing the child โ€” explicitly modeling the principle that caregiver regulation is the primary co-regulation tool.
  • โœ“Framework-suggested options, not directives. All recommendations in the app are framed as framework-informed options. You are always the decision-maker.

Ready to map your child's flight status?

The Neurodynamic Navigator CoPilotโ„ข is available now. Start your first check-in today โ€” and see your child's nervous system in a whole new way.

Get the CoPilot App โ†’

Questions? Contact The Able Center at theablecenter.com

This app is for educational purposes only and is intended to support, not replace, the judgment of a qualified professional or the autonomy of the individual. The NDQ score is an automated estimate based on user-provided inputs and requires independent parental and/or professional judgment to interpret and act upon. It is not a clinical diagnosis, assessment, or recommendation from a licensed professional.

ยฉ 2026 Dr. Jennifer Imig Huffman, PhD, ABPdN. All rights reserved. The Neurodynamic Navigatorโ„ข framework is distributed under license by The Able Center.